Friday, June 4, 2010

Jog It Out, Writer Girl!

I have gotten into running/walking. I'm planning to participate in a 2.5K somewhere in this month. So I've started training. Jeff Galloway's Run-Walk-Run is really helpful. (or is it called the Walk-Run-Walk method? I can't remember, sorry.)
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1 comment:

  1. Michael P. BurkeJune 11, 2010 at 3:40 PM

    I don't think it matters how you say it, but it is a very useful method.

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